Feel Into Your Empathic Powers

Relax as you listen to Dr. Michael Haggstrom's calm voice guiding you AND discover a method that helps you increase self-confidence and self-compassion.

Come walk with me deep into the forests of the Canadian Rocky Mountains.

Let's sit together to the sights and sounds of a pure mountain stream of steadily flowing waters. Listen to the song birds as your mind opens to this deep transformational meditation experience.

Learn how to equip your mind with "I Am Enough"

Discover the power of being enough, just as you are. This is a starter method to get on a path of believing in yourself and cleansing your mind of negative beliefs still holding you back.